In this article, you will read about:
- The Step-by-Step Process of Sri Vidya Sadhana
- Sri Chakra: Sacred Geometry of Consciousness
- Daily Practice Structure
- Tantra Sadhana App: The Path To Ma
Sri Vidya Sadhana represents one of the most profound spiritual disciplines within Hindu Tantra, centering on the worship of the Divine Mother in her magnificent form as Tripura Sundari.
This sacred practice combines the powerful elements of Tantra Sadhana, including mantras (sacred sounds), yantras (geometric diagrams), and elaborate rituals, to create a transformative spiritual journey that can profoundly change one's life.
The Sri Vidya tradition has been preserved through an unbroken lineage of enlightened masters for thousands of years, each guru adding unique insights while maintaining the essential teachings that guide practitioners toward self-realization and divine union.
Lalita Tripura Sundari, also known simply as Tripura Sundari, embodies supreme beauty, wisdom, and the creative energy of the universe. As one of the Das Mahavidyas, She appears as a sixteen-year-old maiden adorned with celestial ornaments, seated upon a diamond throne, surrounded by sages, devas, and divine beings.
She is known by several sacred names, including Shodasi, Lalita, Kameshwari, Srividya, and Raja Rajeshwari. Her glory is extensively described in the Lalita Sahasranama, which contains a thousand names that highlight her greatness and compassion toward all living beings.
The practice of Tripura Sundari Sadhana offers both spiritual benefits, such as enhanced wisdom and divine connection, as well as material benefits, including prosperity, protection, and the fulfillment of desires.
The Step-by-Step Process of Sri Vidya Sadhana
Tantra Sadhana within Sri Vidya begins with the crucial step of guru initiation (Diksha). This formal initiation establishes a sacred connection between the student and the divine lineage, creating a protective spiritual shield through the Sri Vidya Guru Paduka Mantra.
The preparation phase requires a thorough study of fundamental concepts, including the nature of consciousness, the interplay between Shiva and Shakti energies, the science of sound vibrations, and the process of kundalini awakening.
Personal purification through saucha (cleanliness of body, mind, and environment) becomes essential, with many practitioners adopting sattvic dietary habits to support their spiritual progress.
Progressive Kramas: The Structured Path
Sri Vidya Sadhana follows a carefully structured progression through multiple kramas (levels), each building upon the foundation established by the previous one.
Ganapati Kramam: The journey begins with Maha Ganapati Sadhana, which involves practices such as Ganapati Tarpanam (water offerings) and yantra worship. This stage removes obstacles and negative karmic influences while stabilizing the mind for deeper practices.
Bala Kramam: This level introduces the worship of Sri Bala Tripurasundari through daily Nitya Puja with 16 ritual offerings (Shodasopachara). The foundational Bala Mantra becomes the cornerstone for all subsequent practices, establishing the devotee's connection with the Divine Mother in her most accessible form.
Shyama Kramam: Practitioners learn the worship of Raja Shyamala (Matangi), focusing on dissolving mental delusions and understanding the illusory nature of the mind. This stage brings profound clarity about the concepts of fullness (Purna) and emptiness (Shunyata).
Varahi Kramam: The worship of Maha Varahi illuminates consciousness from both relative and absolute perspectives, awakening practitioners to the inherently luminous nature of the mind itself.
Central Practice: Tripura Sundari Mantras
The heart of Tripura Sundari Sadhana involves the practice of powerful mantras that carry immense transformative energy. Advanced practitioners work with the Shodashi Mantra, a sixteen-syllable formula considered one of the most potent mantras in the Sri Vidya tradition.
Regular chanting of these Tripura Sundari Mantras during meditation, especially on Fridays and full moon days, significantly amplifies their beneficial effects.
Sri Chakra: Sacred Geometry of Consciousness
The practice intensifies with the Sri Chakra Navavarana Puja, a worship of the sacred geometric diagram that represents both the cosmos and the body of Tripura Sundari. You can perform this practice through external worship (Bahiryagam) with a physical Sri Chakra or internal worship (Antaryagam), where practitioners visualise the 9 enclosures within their subtle bodies.
Each of the 9 enclosures (Avaranas) represents different aspects of consciousness and divine energy.
Practitioners progressively move through these levels, from the outer square representing waking consciousness to the lotus petals symbolizing various aspects of manifestation, and finally reach the central Bindu, where Shiva and Shakti unite in perfect balance.
Daily Practice Structure
A committed Sri Vidya practitioner dedicates approximately two hours daily to Tantra Sadhana, typically divided between morning and evening sessions.
The morning practice includes breath awareness, Nadi Shodhana (alternate nostril breathing), Sushumna activation, and visualisation of sacred geometry within the energy centers.
The evening practice focuses on Sri Chakra meditation, mantra japa, and offerings to the guru and Divine Mother.
Advanced Tantra Sadhana incorporates various Nyasas (ritual placement of mantras on the body), specific Mudras (hand gestures), and elaborate visualisation practices.
These techniques work systematically to purify the subtle body, activate dormant spiritual energies, and prepare the consciousness for higher realisations.
Tantra Sadhana App: The Path To Ma
In the digital age, the sacred practice of Sri Vidya has found a new vessel through the innovative Tantra Sadhana App created by Om Swami.
This revolutionary application brings the esoteric practices of the Das Mahavidyas (Ten Wisdom Goddesses), including Ma Lalita Tripura Sundari, into the palm of your hand, making ancient Tantric wisdom accessible to sincere seekers worldwide.
Om Swami, a renowned spiritual leader with decades of personal experience in Vedic and Tantric practices, created Tantra Sadhana App to democratise access to authentic Tantric practices.
Having spent years in intense meditation in the Himalayas, including dedicated Sri Vidya Sadhana, He designed this digital platform as a bridge between ancient wisdom and modern technology.
Condensing all the above-mentioned steps of Ma Tripura Sundari Sadhana into one potent, consecrated Sadhana, Swamiji describes the Tantra Sadhana app as a “portal into Sri Vidya" for those interested in practicing Sri Vidya.
He elaborates on the pathway to Sri Vidya Sadhana through the app, which is designed to be a comprehensive and authentic journey without shortcuts.
- Completion of the Das Mahavidya Cycle: First, a practitioner must complete one full cycle of all 10 Mahavidyas within the app. This process involves 11 days of preparatory rituals (Japa and Yagna) for each Mahavidya, followed by a central ritual lasting either 21 or 40 days, depending on the specific Sadhana. Completing one cycle of the Das Mahavidyas is estimated to take approximately 423 days.
- Ma Lalita Tripursundari's Cycle Repetition: After successfully completing the cycle for the 10 Mahavidyas, those interested in Sri Vidya worship are required to repeat the Ma Lalita Tripursundari cycle 10 more times. Detailed worship of the Sri Yantra is the core of the Sadhana.
The Tantra Sadhana app represents a new frontier in spiritual technology, where ancient wisdom and modern innovation merge to create accessible pathways to transformation.
For those drawn to the path of Sri Vidya and the worship of Ma Lalita, the Tantra Circle community provides an authentic entry point into practices that have traditionally been shrouded in secrecy and available only to a select few.
Tantra Circle helps you perform Tantric worship with workshops, live sessions and hand-held guidance on using Tantra Sadhana App.
